«

»

Japa Meditation Class at the Library

When:
November 13, 2018 @ 1:00 pm – 2:00 pm
2018-11-13T13:00:00-05:00
2018-11-13T14:00:00-05:00
Where:
Kenilworth Public Library
548 Boulevard
Kenilworth, NJ 07033
USA
Cost:
Free
Contact:
Lorraine Ruiz
908 276-2451

Join us at the Kenilworth Public Library as a teacher from the School of Royal Yoga presents a Japa meditation Class.  Japa Meditation is very simple, and offers uplifting benefits for yourself, manking and the earth.  Learn how to use mala beads for Japa Meditation, as well as experience Pranayama (correct breathing) which complements this practice.